Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Arm Balance Yoga Poses

Alignment Cues Decoded: “Straighten Your Elbows!”

We go inside yoga teacher Alexandria Crow's head to understand why straightening your arms is so key in so many poses.

For exclusive access to all our stories, including sequences, teacher tips, video classes, and more, join Outside+ today.