Chest-Opening Yoga Poses

Open your heart and shoulders in chest opening yoga poses like Camel Pose, Fish Pose and Wild Thing.

Bow Pose

Bow Pose

Dhanurasana

CCD03730

Camel Pose

Ustrasana

Cobra Pose

Cobra Pose

Bhujangasana

Cow Pose

Cow Pose (Bitilasana)

Cow Pose is an easy, gentle way to warm up the spine.

Fish Pose

Fish Pose

Matsyasana

ArdhaBhekasana-kathryn-budig

Half Frog Pose

Ardha Bhekasana

locust pose

Locust Pose

Salabhasana

Sphinx Pose

Sphinx Pose

Sphinx Pose is the infant of backbends. It can be practiced with either an active or passive approach.

Wheel Pose

Upward Bow (Wheel) Pose

Urdhva Dhanurasana

Upward Facing Two-Foot Staff Pose

Upward Facing Two-Foot Staff Pose

Dwi Pada Viparita Dandasana

Upward-facing dog

Upward-Facing Dog Pose

Urdhva Mukha Svanasana

Wild Thing

Wild Thing

Camatkarasana