Child's Pose
Balasana
These restorative yoga poses will calm and reset your entire body and mind to prepare you for ultimate relaxation in Corpse Pose.
Balasana
Savasana is a pose of total relaxation—making it one of the most challenging.
Ananda Balasana
Viparita Karani
Iyengar Yoga instructor Lisa Walford makes suggestions for how you can make Supta Baddha Konasana (Reclining Bound Angle Pose) more comfortable.
Supta Virasana
Supta Padangusthasana
Supta Virasana