Standing Yoga Poses

Build strength and set the foundation for a safe yoga practice. Get step-by-step instructions and reap the benefits of standing yoga poses here.

Forward Bend Yoga Poses

Big Toe Pose

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Poses by Type

Chair Pose

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Inversion Yoga Poses

Dolphin Pose

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Balancing Yoga Poses

Eagle Pose

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Balancing Yoga Poses

Extended Hand-to-Big-Toe Pose

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Extended Side Angle Pose

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Extended Triangle Pose

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Garland Pose

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Gate Pose

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Balancing Yoga Poses

Half Moon Pose

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High Lunge

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High Lunge, Crescent Variation

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Intense Side Stretch Pose

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Lord of the Dance Pose

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Low Lunge

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Mountain Pose

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Revolved Side Angle Pose

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Revolved Triangle Pose

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Forward Bend Yoga Poses

Standing Half Forward Bend

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Standing Split

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Upward Salute

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Beginners' Yoga Poses

Warrior I Pose

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Warrior II Pose

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Latest in Standing Yoga Poses

Poses by Type

Pose of the Week: Half Moon Pose

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Q+A: Which Yoga Pose Is Most Overlooked, and Why Is It Beneficial?

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Face the Internal Conflict of Warrior I Head On

Annie Carpenter

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Warrior I Has a Lot To Say If You Stop & Listen

Cyndi Lee

Poses by Type

Standing Split

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Poses by Type

Low Lunge

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Poses by Type

High Lunge, Crescent Variation

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Poses by Type

Upward Salute

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