Boat Pose
Paripurna Navasana
Work and tone your entire body with strengthening yoga poses like Chair Pose, Warrior I Pose and Extended Side Angle Pose.
Paripurna Navasana
Utkatasana
Adho Mukha Svanasana
Utthita Parsvakonasana
Utthita Trikonasana
Pincha Mayurasana
Chaturanga Dandasana
Malasana
Adho Mukha Vrksasana
Salabhasana
Pasasana
Parivrtta Parsvakonasana
Parivrtta Trikonasana
Vasisthasana
Urdhva Dhanurasana
Purvottanasana
Virabhadrasana I
Virabhadrasana II
Step-by-step instructions on moving from High Lunge to Warrior III.
Prasarita Padottanasana