Yoga for Depression

Boost feel-good endorphins with these yoga poses for depression.

Seated Yoga Poses

Bound Angle Pose

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Poses by Type

Bridge Pose

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Poses by Type

Corpse Pose

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Poses by Type

Dolphin Plank Pose

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Inversion Yoga Poses

Dolphin Pose

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Seated Yoga Poses

Easy Pose

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Inversion Yoga Poses

Extended Puppy Pose

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Inversion Yoga Poses

Feathered Peacock Pose

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Poses by Type

Fire Log Pose

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Poses by Type

Handstand or Downward Facing Tree Pose

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Inversion Yoga Poses

Legs-Up-the-Wall Pose

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Poses by Type

Reclining Bound Angle Pose

Richard Rosen

Forward Bend Yoga Poses

Seated Forward Bend

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Beginners' Yoga Poses

Standing Forward Bend

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Inversion Yoga Poses

Supported Headstand

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Inversion Yoga Poses

Supported Shoulderstand

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Poses by Type

Upward Bow (Wheel) Pose

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Poses by Type

Upward-Facing Dog Pose

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Forward Bend Yoga Poses

Wide-Legged Forward Bend

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Poses by Type

Wild Thing

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