Yoga for Depression

Beginners' Yoga Poses

Corpse Pose

Yoga for Depression

4 Poses and a Meditation to Ease Postpartum Depression and Anxiety

Sarah Ezrin

Yoga for Depression

7 Poses to Ease Grief

Kathyrn Templeton

Beginner Yoga How To

Standing Forward Bend

Poses by Benefit

Happiness Toolkit: Why an Eye Pillow Is Your Stress Rx

BO FORBES

Balance

Happiness Toolkit: Two-Minute Restorative Poses

BO FORBES

Beginner Yoga How To

The Happiness-Boosting Pose You Need in Your Practice

Danielle Diamond

Balance

Healing Heartbreak: A Yoga Practice to Get Through Grief

Shannon Sexton

Intermediate Yoga

Dissolve Depression

Richard Rosen

Ayurveda

Beating Breast Cancer

Kelly McGonigal

Balance

Positively Prana: Yoga Your Way to a Happier Mood

Rod Stryker

Arm Balance Yoga Poses

Wild Thing

YJ Editors

Balance

6-Step Meditation to Invoke Joy

YJ Editors

Balance

Feel Happier: Poses for Depression & Anxiety

Andrea Ferretti

Beginner Yoga FAQs

Can You Prove That Yoga Works?

Timothy McCall, MD

Ayurveda

Is Yoga Better than Prozac?

Amy Weintraub

Beginners' Yoga Poses

Extended Puppy Pose

YJ Editors

Beginners' Yoga Poses

Easy Pose

YJ Editors

Hip-Opening Yoga Poses

Fire Log Pose

YJ Editors

Arm Balance Yoga Poses

Dolphin Plank Pose | Forearm Plank

YJ Editors

Core Yoga Poses

Dolphin Pose

YJ Editors

Intermediate Yoga Poses

Feathered Peacock Pose

YJ Editors

Balancing Yoga Poses

Handstand or Downward Facing Tree Pose

YJ Editors

Beginners' Yoga Poses

Wide-Legged Forward Bend

YJ Editors

Beginners' Yoga Poses

Legs-Up-the-Wall Pose

YJ Editors

Beginners' Yoga Poses

Reclining Bound Angle Pose

Richard Rosen

Forward Bend Yoga Poses

Bound Angle Pose

YJ Editors

Balancing Yoga Poses

Supported Shoulderstand

YJ Editors

Balancing Yoga Poses

Supported Headstand

YJ Editors

Beginners' Yoga Poses

Seated Forward Bend

YJ Editors

Beginners' Yoga Poses

Bridge Pose

Chest-Opening Yoga Poses

Upward-Facing Dog Pose

YJ Editors

Chest-Opening Yoga Poses

Upward Bow (Wheel) Pose

YJ Editors