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Yoga for Digestion

When you’re gut is off, your whole day can follow suit. Use these yoga poses for digestion to regulate your bowels and decrease bloat.

Beginners' Yoga Poses

Bharadvaja’s Twist

Forward Bend Yoga Poses

Big Toe Pose

YJ Editors

Core Yoga Poses

Boat Pose

YJ Editors

Chest-Opening Yoga Poses

Bow Pose

Beginners' Yoga Poses

Bridge Pose

Beginners' Yoga Poses

Cobra Pose

YJ Editors

Forward Bend Yoga Poses

Downward-Facing Dog

YJ Editors

Beginners' Yoga Poses

Extended Side Angle Pose

Poses by Anatomy

Extended Triangle Pose

Beginners' Yoga Poses

Fish Pose

YJ Editors

Beginners' Yoga Poses

Half Lord of the Fishes Pose

YJ Editors

Balancing Yoga Poses

Half Moon Pose

YJ Editors

Forward Bend Yoga Poses

Head-to-Knee Pose

YJ Editors

Beginners' Yoga Poses

Hero Pose

YJ Editors

Poses by Anatomy

Heron Pose

YJ Editors

Beginners' Yoga Poses

High Lunge

YJ Editors

Beginners' Yoga Poses

Pyramid Pose | Intense Side Stretch Pose

Beginners' Yoga Poses

Legs-Up-the-Wall Pose

YJ Editors

Beginners' Yoga Poses

Locust Pose

Hip-Opening Yoga Poses

Pose Dedicated to the Sage Marichi III

Binding Yoga Poses

Noose Pose

YJ Editors

Binding Yoga Poses

Pose Dedicated to the Sage Marichi I

Poses by Anatomy

Reclining Hand-to-Big-Toe Pose

YJ Editors

Poses by Anatomy

Reclining Hero Pose

YJ Editors

Latest in Yoga for Digestion

Beginners' Yoga Poses

Seated Forward Bend

Hip-Opening Yoga Poses

Pose Dedicated to the Sage Marichi III

Beginners' Yoga Poses

Legs-Up-the-Wall Pose

YJ Editors

Beginners' Yoga Poses

Pyramid Pose | Intense Side Stretch Pose

Poses for Your Belly

These Yoga Poses Will Relieve Even the Worst Bloating

Ellen O'Brien

Balancing Yoga Poses

Supported Headstand

Forward Bend Yoga Poses

Downward-Facing Dog

YJ Editors

Poses by Anatomy

Extended Triangle Pose

Beginners' Yoga Poses

Bridge Pose

Beginners' Yoga Poses

Standing Forward Bend

Beginners' Yoga Poses

Extended Side Angle Pose

Poses by Anatomy

Revolved Triangle Pose

Chest-Opening Yoga Poses

Bow Pose

Poses by Anatomy

Revolved Side Angle Pose

Binding Yoga Poses

Pose Dedicated to the Sage Marichi I

Yoga for Digestion

These 5 Yoga Practices Will Relieve Your Heartburn

Kyle Houseworth

Poses for Your Belly

7 Yoga Poses to Help Relieve Constipation

YJ Editors

Balance

8 Detoxifying Poses to Boost Digestion of Holiday Feasts—& All That Seasonal Stress

Elise Joan

Ayurveda

3 Tricks from Energy Medicine Yoga to Improve Digestion

Lauren Walker

Ayurveda

Kathryn Budig’s Yoga Superhero for Smooth Digestion

Kathryn Budig

Ayurveda

Tiffany Cruikshank’s Yoga Tricks for Better Digestion

Tiffany Cruikshank

Balance

Happiness Toolkit: A Simple Belly Massage

Bo Forbes

Ayurveda

A Kundalini Yoga Practice for Healthier Digestion

Ashlee Moosbrugger

Poses by Benefit

8 Yoga Poses for Better Digestion

Casey Coviello

Beginner Yoga How To

Not Flexible? You Need This Seated Forward Bend

Nikki Costello

Poses by Benefit

Healthy Digestion with a Twist

Jennifer Rodrigue, sequence by Peter Sterios

Beginner Yoga How To

Need a Vacation? Take Reclining Bound Angle Pose

Cyndi Lee

Beginner Yoga How To

Give Yourself Props in Hero Pose

Cyndi Lee

Beginner Yoga How To

A Beginner-Friendly Inversion: Shoulderstand

Marla Apt

Core Yoga Poses

Strong to Your Core: Full Boat Pose

Marla Apt

Beginners' Yoga Poses

High Lunge

YJ Editors

Beginner Yoga How To

Stop Slouching! Improve Posture with Bow Pose

Carol Krucoff

Ayurveda

Alleviate Gut Stomach Problems with Yoga

Kathleen Nelson

Forward Bend Yoga Poses

Big Toe Pose

YJ Editors

Beginner Yoga How To

Show Your Spine Some Love

Carol Krucoff

Poses by Anatomy

Upward Abdominal Lock

YJ Editors

Beginner Yoga How To

Looking for a Refresh? Try a Reclining Twist

Claudia Cummins

Binding Yoga Poses

Noose Pose

YJ Editors

Poses by Anatomy

Heron Pose

YJ Editors

Beginners' Yoga Poses

Locust Pose

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