Yoga for Energy

Feeling sluggish? These back-bending yoga poses for energy will awaken your mind and body.

Poses by Type

Bridge Pose

YJ Editors

Poses by Type

Camel Pose

YJ Editors

Poses by Type

Cobra Pose

YJ Editors

Inversion Yoga Poses

Downward-Facing Dog

YJ Editors

Poses by Type

Half Lord of the Fishes Pose

YJ Editors

Poses by Type

King Pigeon Pose

YJ Editors

Poses by Type

Lord of the Dance Pose

YJ Editors

Poses by Type

One-Legged King Pigeon Pose

YJ Editors

Poses by Type

Sphinx Pose

YJ Editors

Poses by Type

Upward Bow (Wheel) Pose

YJ Editors

Poses by Type

Upward-Facing Dog Pose

YJ Editors

Latest in Yoga for Energy

Poses by Benefit

Quiz: What Is Your Dominant Element?

Deanna Michalopoulos

Poses by Benefit

Why Do Certain People Trigger You? Five Element Theory Explains

Donna Eden and Lauren Walker

Poses by Benefit

Yoga Practices to Support Your Daily Energy

Sundown® Naturals

Poses by Benefit

Baron Baptiste’s 3 Strategies for Clearing Out Old Energy

Baron Baptiste