Yoga for Stress

Don’t miss Yoga Journal’s six-week Yoga for Stress and Anxiety course that’ll make a lasting change in the way you work, love, and live.

Forward Bend Yoga Poses

Big Toe Pose

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Core Yoga Poses

Boat Pose

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Poses by Benefit

Calm Heart Meditation

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Poses by Type

Channel-Cleaning Breath

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Poses by Type

Child’s Pose

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Poses by Type

Corpse Pose

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Poses by Type

Dolphin Plank Pose

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Inversion Yoga Poses

Feathered Peacock Pose

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Poses by Type

Fire Log Pose

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Poses by Type

Handstand or Downward Facing Tree Pose

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Poses by Type

Happy Baby Pose

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Poses by Type

Lion Pose

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Poses by Type

Lotus Pose

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Inversion Yoga Poses

Plow Pose

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Forward Bend Yoga Poses

Seated Forward Bend

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Beginners' Yoga Poses

Standing Forward Bend

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Inversion Yoga Poses

Supported Headstand

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Inversion Yoga Poses

Supported Shoulderstand

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Poses by Benefit

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Make Your Own Eye Pillows

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Serving a sentence of . . . Yoga

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