Yoga for Kids

Studies prove that yoga for kids boosts focus, stress-relief, and overall happiness. Start your child with the basics in these yoga poses and sequences.

Black Yogi Shares Family’s Yoga Journey in New Children’s Book

Our Family's Doing Yoga—a new kids book by SonJoria Sydnor—helps to expand what yoga looks and feels like. Here, why it belongs on every child's bookshelf.