The Yoga for You

Watch: Kids Hilariously Try Yoga for the First Time

When a yoga instructor who normally teaches adults tries to teach kids, hilarious, heart-warming comments ensue in this video from Buzzfeed.

Interested in teaching kids yoga or connecting more authentically with them? Rina Jakubowicz from Superyogis’ Schoolhouse is holding a three-day kids yoga certification program at YJ LIVE New York, April 21-24. Moms, dads, school teachers, and yoga teachers are all welcome to learn how to empower kids and teach them yogic tools for better communication and focus. Sign up now!

What happens when a yoga instructor who normally teaches adults tries to teach kids? Hilarious, heart-warming comments ensue (samples: “This is NOT relaxing at all” and “I went upside down and it was like, whoa, I’m in another dimension.”), along with helpful yoga outfit advice at the 2:19 mark. Grateful for the cuteness overload, Buzzfeed.

Watch Kids Try Yoga for the First Time

More from Superyogis’ Schoolhouse Teacher Training:
3 Ways to Use Yoga in the Classroom