Men reap many benefits from practicing yoga. Yoga for men increases flexibility, establishes mindfulness, and enhances athletic performance. Get started with these yoga poses and sequences specifically targeted toward men.
Here are six yogi dads who inspire us to continue to cultivate deeper and more meaningful relationships with the children in our lives through their sacred fatherhood. Thank you, dads!
Tell dad you love him with thoughtful gifts that can inspire him to live a healthier, happier life.
Guys, your what-to-wear-to-yoga dilemma ends here. These pants and shorts are so comfortable, you’ll probably be wearing them next time a free hour presents itself, making it super convenient to just drop into a class.
As yogis celebrate our diversifying community, those new to the practice often still face ribbing from behind-the-times peers. Here, Broga® Yoga’s Katie Rose shares some of the best reasons the men she knows give for proudly returning to the mat.
Excuses to get out of yoga? We’ve heard 'em all. That’s what makes us love these excerpts from the new book The Yoga Man(ual) so much. Here, 10 guys share how they came around to embracing the practice—and what keeps them coming back to their mat.
The proliferation of men's yoga-specific and -inspired fashion is a good indication that more guys are getting on board with mind-body workouts. Here, 9 of our favorite men's apparel items for style and comfort this year.
The $1,000 yoga mat is here, and it's not a joke, says Cedric Yau, founder of BallerYoga, a yoga mat company targeted at "Athletes who have Everything and Desire Nothing" that launched last week.
Dan Nevins, an Iraq War veteran, uses yoga to help others prevail over injury and trauma.
In honor of Father’s Day, our writer shares the insight and clarity she found on the mat alongside her father as she was coming of age.