Yoga for Men

Men reap many benefits from practicing yoga. Yoga for men increases flexibility, establishes mindfulness, and enhances athletic performance. Get started with these yoga poses and sequences specifically targeted toward men.

7 Great Comebacks for Men (or Anyone) Facing Yoga-Shaming

As yogis celebrate our diversifying community, those new to the practice often still face ribbing from behind-the-times peers. Here, Broga® Yoga’s Katie Rose shares some of the best reasons the men she knows give for proudly returning to the mat.