Poses for Traveling

Long hours on a plane or in a car can cause muscle tension and fatigue. These poses for traveling make it easy to stop, drop, and yoga anywhere from the airport terminal to your hotel room.

Twist Yoga Poses

Bharadvaja’s Twist

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Bridge Pose

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Child’s Pose

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Corpse Pose

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Extended Triangle Pose

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Garland Pose

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Inversion Yoga Poses

Legs-Up-the-Wall Pose

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Mountain Pose

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Forward Bend Yoga Poses

Standing Half Forward Bend

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Beginners' Yoga Poses

Warrior I Pose

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Warrior II Pose

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