Video 1: Introduction to Taking Care of the Caregiver
Ashrams for Autism founder Sharon Manner explains the importance of self-care when caring for a child with autism, and gives you tools to aid you on your journey.
In our mission to bring yoga to children with autism, and resources and support to their caregivers, we partnered with Jade Yoga and Ashrams for Autism. In this YJ-exclusive video series, Sharon Manner, founder of Ashrams for Autism, leads caregivers through four gentle flows, and Dr. Marc Rosenbaum, founder of Education for Excellence, provides lecture-based tools on coping with worry, fostering acceptance and building positive communication.
In addition, kids and young adults on the autistic spectrum can practice along with these grounding, calming yoga classes led by Ashrams for Autism teacher Hannah Schuler.