Video 1: Introduction to Taking Care of the Caregiver
Ashrams for Autism founder Sharon Manner explains the importance of self-care when caring for a child with autism, and gives you tools to aid you on your journey.
In our mission to bring yoga to children with autism, and resources and support to their caregivers, we partnered with Jade Yoga and Ashrams for Autism to create this free online Yoga for Autism series.
As a caregiver for a child with autism, taking care of yourself is vital to creating a peaceful home environment and healthy communication. Below, you'll find a mix of yoga practices, lectures, and resources to help you in your journey.