Drum roll, please...
This year was a tough one for natural disasters, political unrest, gun violence, and more. So we're dropping into Savasana to close it out and officially dubbing it 2017's most necessary "Pose of the Year." Sometimes the only thing to do is break out of the flow, slow down, and go inward. Here, YJ influencers and yogis from around the web share why they agree.
"A lot of feelings can float to the surface during and after your yoga practice. Taking a moment to rest in Savasana is an invaluable time to pause, breathe, and allow your body to process both your joy and your sorrow with curiosity and compassion. It's an opportunity to find clarity and peace in the chaos of this world."
—YJ Influencer Sara Clark
See also 6 Poses to Open Your Energy Channels & Boost Prana Flow