Join us this month in a conscious exploration of the symbolism of yoga mudras. First, master teacher Sianna Sherman takes us step by step through Abhaya Hrdaya (Fearless Heart) Mudra. Want to add more meaning to your practice? Sign up for Sianna’s empowering Goddess Yoga online course.
About Our Expert
Sianna Sherman is an internationally renowned yoga teacher, community activator, evocative storyteller and a passionate speaker at festivals throughout the world. She is the founder of Rasa Yoga, Mythic Yoga Flow®, creator of the Goddess Yoga Project in partnership with Yoga Journal, and co-founder of Urban Priestess—a platform that serves the empowerment of women. Sianna was featured in Yoga Journal as one of the main teachers shaping the future of yoga. As a globetrotting yogini, she offers high vibration gatherings, teacher trainings, workshops, sacred site retreats, and pilgrimages as an offering of Love. Sianna is an innovative, visionary spirit with a deep devotion to Soul Alchemy. Her vision is to serve for the Benefit of All Beings & awaken magic into the world! siannasherman.com