10 Things Beginners Must Know About Yoga | Yoga for Beginners - Yoga Journal

10 Things Yoga Newbies Must Know

We dove into Yoga Journal's 40 years of archives and pulled some beginner classics. Here, an introduction to this timeless practice.

Yoga Journal is turning 40 this year. If you're just getting started with the practice and missed our first four decades of yoga exploration, not to worry. We dove into the archives to pull together some of YJ's classic content for beginners. Here, an introduction to this timeless practice.