7 Yin Yoga Poses to Cultivate Gratitude

With all the stress surrounding the holidays, it’s important to remember what they're all about—especially when you're on your yoga mat.
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With all the stress surrounding the holidays, it’s important to remember what they're all about—especially when you're on your yoga mat.

With all the stress surrounding the holidays, it’s important to remember what they're all about—especially when you're on your yoga mat.

Photography by Tracy Grier