Ask Our Expert: Roger ColeAuthor:YJ EditorsUpdated:Apr 12, 2017Original:Aug 28, 2007Warming Up Cold Hands and FeetYoga with a Herniated DiskWorking on Standing Forward BendPracticing Safely with Bilateral Hip ReplacementsHigh Blood Pressure and InversionsPositioning the Heels in BackbendTreating Adrenal ExhaustionLocating the Groin MusclesWhat to Do about Dizziness during Yoga