Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Yoga for Beginners

Day 7: Inspire your practice with this affirmation

Find inspiration in this affirmation to keep you on track with our 21-day yoga challenge.

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

Ever notice how starting a healthy habit is easy, but sticking with it… not so much? Now is the time to refresh and recommit to a daily yoga practice with YJ’s 21-Day Yoga Challenge! This simple, doable online course will inspire you to return to the mat with daily doses of home-practice motivation, pose instruction, and video sequences featuring top teachers. Sign up today!

“Quiet the mind, and the soul will speak.”

—Ma Jaya Sati Bhagavati, The 11 Karmic Spaces: Choosing Freedom from the Patterns That Bind You

21 Day-Challenge