Asana, or pose instruction, has been a keystone of Yoga Journal’s magazine lineup since the first issue in 1975. By the mid-2000s, the old “Asana” column evolved into a column for beginning yogis, called "Basics," and “Master Class,” featuring intelligent sequences leading to challenging peak poses, taught and often modeled by influential master teachers. Here are six of our favorite Master Class pieces from the last decade.
YJ's “Master Class” column, featuring intelligent sequences leading to challenging peak poses taught by influential teachers, ran for about a decade. Here, six of our favorites.