Yoga for Climbers
The key to mindfully tackling tough pitches? Strengthen your finger grip, increase your chest-and-shoulder flexibility, and improve your agility. Here, the yoga for climbers to boost performance and prevent injury.
The key to mindfully tackling tough pitches? Strengthen your finger grip, increase your chest-and-shoulder flexibility, and improve your agility. Here, the yoga for climbers to boost performance and prevent injury.