Daily Practice Challenge: Yoga for Inner Peace with Colleen Saidman Yee

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Happy National Yoga Month! We're celebrating by recommitting to a daily practice and challenging you to join us. As school, life, and work priorities pick back up after the summer hiatus, there's no better time to return to a regular yoga ritual for balance. Making home practice a habit is one of the most powerful and empowering ways we can use yoga to enhance the rest of our lives.

To kick us off, Colleen Saidman Yee has devised a plan to help you recharge your batteries and prioritize your practice through this last-hurrah-of-summer weekend into back-to-school week.