Wheel of Dharma Seal
Representing a continuous flow of energy, use this mudra to calm and focus your mind and improve your attitude.
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Dharmachakra = wheel of Dharma
mudra = seal
Dharmachakra Mudra Step by Step
Step 1
Face your left hand toward your heart with your fingers spread.
Step 2
Bring the thumb and index figure together on your right hand and touch the tip of the ring finger on your left hand.
See also 3 Mudras To Plug Back Into Your Spirit
Pose Information
Sanskrit Name
Dharmachakra Mudra
Pose Level
1
Benefits
- Calms and focuses the mind
- Encourages a positive attitude
