Kali Mudra
Come into Kali Mudra, named after the fierce goddess Durga.
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Kali = goddess of fearlessness, inner strength, and empowerment
mudra = seal
Kali Mudra Step by Step
Step 1
Bring your hands together with your fingers interlaced.
Step 2
Extend your index fingers.
See also10 Tips from Goddess Kali on How to Find Inner Strength
Pose Information
Pose Level
1
Benefits
- Empowers you to stand in your truth
- Cultivates courage
- Builds inner strength
Did You Know?
Both Kali and Durga are manifestations of the goddess Mahadevi. The index fingers represent the sword of Durga, who slays illusions.
