Truth Seal
Tattva Mudra reminds us that the true nature of the Self, or our fundamental essence, is transcendent, unchanging, pure, and whole.
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tattva = reality, truth
mudra = seal
Tattva Mudra Step by Step
Step 1
Turn palms face up.
Step 2
Bring each thumb to the base of the ring finger.
See also 4 Mudras to Add More Meaning to Your Practice
Pose Information
Sanskrit Name
Tattva Mudra
Pose Level
1
Benefits
- Reminds us that the true nature of the Self is transcendent, unchanging, pure, and whole