Yoga Mudras

Truth Seal

Tattva Mudra reminds us that the true nature 
of the Self, or our fundamental essence, is transcendent, unchanging, pure, and whole.

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tattva = reality, truth

mudra = seal

Tattva Mudra Step by Step

Step 1

Turn palms face up.

Step 2

Bring each thumb to the base of the ring finger.

See also 4 Mudras to Add More Meaning to Your Practice

Pose Information

Sanskrit Name

Tattva Mudra

Pose Level

1

Benefits

  • Reminds us that the true nature of the Self is transcendent, unchanging, pure, and whole