4 Foundational Yoga Poses to Support Your PracticeLet's break down basic asana poses to focus on the foundation of your practice. Only with a strong base, is how to build a complex practice.Author:Kaitlyn BrennanUpdated:Aug 19, 2019Original:Jul 12, 2019Build your Practice FoundationBuild your foundation for a better practice. Here we break down some base poses to improve your asana.5Gallery5 Images