A Home Practice to Awaken Your Sexual Vitality

The following sequences draw from ancient Taoist and Tantric energy practices as well as modern science.
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About Our Pro
Teacher and model Lara Catone is a yoga teacher and somatic sexologist with more than a decade’s experience in both fields. She founded The Artemis School for Women’s Sexual Wellness, the first and only educational institution to interweave sex education with embodiment-based traditions. Learn more at laracatone.com.