A Home Practice to Awaken Your Sexual Vitality

The following sequences draw from ancient Taoist and Tantric energy practices as well as modern science.

About Our Pro
Teacher and model Lara Catone is a yoga teacher and somatic sexologist with more than a decade’s experience in both fields. She founded The Artemis School for Women’s Sexual Wellness, the first and only educational institution to interweave sex education with embodiment-based traditions. Learn more at laracatone.com.