Root Chakra Tune-Up Practice

Cultivate a sense of earthiness, radiance, and stability through asana, breath, and meditation in this first chakra flow.
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Have some blocks to bust through? Join the chakra path at YJ LIVE! San Diego, June 24-27, where we'll be devoting sessions to tuning up each of your energy centers for a mind-body-soul health overhaul. Use code CHAKRA for 15% off any pass.

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