Root Chakra Tune-Up Practice

Cultivate a sense of earthiness, radiance, and stability through asana, breath, and meditation in this first chakra flow.

Have some blocks to bust through? Join the chakra path at YJ LIVE! San Diego, June 24-27, where we'll be devoting sessions to tuning up each of your energy centers for a mind-body-soul health overhaul. Use code CHAKRA for 15% off any pass.

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