Stephanie Snyder's Yoga Practice for the Ajna (Third Eye) Chakra - Yoga Journal

Third-Eye Chakra Tune-Up Practice

Use this practice to open and build awareness in your ajna chakra to begin to see everything in your life more clearly.

Want to practice with us in person? Let's do it! Join us at YJ LIVE! San Diego, June 24-27, for a weekend-long event that will balance your body's energy centers. Plus, get 15% off any pass with code CHAKRA.

START WITH Intro to the Ajna Chakra
RETURN TO Chakra Tune-Up