Stephanie Snyder's Yoga Practice for the Ajna (Third Eye) Chakra - Yoga Journal

Third-Eye Chakra Tune-Up Practice

Use this practice to open and build awareness in your ajna chakra to begin to see everything in your life more clearly.
Author:
Publish date:

Want to practice with us in person? Let's do it! Join us at YJ LIVE! San Diego, June 24-27, for a weekend-long event that will balance your body's energy centers. Plus, get 15% off any pass with code CHAKRA.

START WITH Intro to the Ajna Chakra
RETURN TO Chakra Tune-Up