Yoga Sequences for the Chest

Try these yoga sequences aimed at opening the chest and front body to allow your heart center to shine more brightly.

Yoga Sequences

Find Empowerment with a Quick Yoga for Confidence Sequence

Susanna Barkataki

Yoga Sequences

5 Poses to Help You Own Your Worth

Sarah Ezrin

Yoga Sequences

5 Poses That’ll Inspire You to Live From Your Heart

Sarah Ezrin

Intermediate Yoga Sequences

7 Yoga Poses to Open Your Heart and Shoulders

Kristin Calabria

Life

The Art of the Pivot: An Open-Heart Sequence and Navigating Change with Kathryn Budig

presented by YogaGlo

Yoga Sequences

15 Poses to Open Your Heart Again After Grief

Claire Copersino

Yoga Videos

How to Cross-Train for Chaturanga: Chest Press

Trina Altman

Yoga Practice

7 Heart-Freeing Camel Pose Variations from Carrie Owerko

Carrie Owerko

Yoga Sequences

Big Gal Yoga’s Heart-Opening Sequence That Will Make You Love Yourself Again

Valerie Sagun

Yoga Sequences

Inclusivity Training: Align Your Heart Chakra with This Chest-Opening Sequence

Chelsea Jackson Roberts, PhD