Work your glute and surrounding butt muscles with these yoga sequences designed to strengthen and firm.
Vinyasa yoga teacher Irene Pappas shares her favorite practice for building lower-body strength and stability.
These powerful alternates will help you open your hips in all directions.
Amplify your yoga practice with these yoga sequences to stretch and sculpt the glutes.
A droopy butt is a common side effect of pregnancy but you can prevent it—or correct it—by strengthening the right muscles.
Master Baptiste Yoga teacher Leah Cullis presents 9 poses to help you tone and strengthen your glutes and legs. Your yoga pants will thank you.
Yoga teacher Leslie Howard recommends this 7-pose sequence to firm and tone glutes for a strong, balanced backside.