Get off your chair and revive these ever-important muscles with three yoga sequences you can do right now.
You may be working hard to tighten those buns, but don't forget to stretch! Try these yoga poses for a posterior you can feel proud of.
Latest in Yoga Sequences for the Glutes
Vinyasa yoga teacher Irene Pappas shares her favorite practice for building lower-body strength and stability.
A droopy butt is a common side effect of pregnancy but you can prevent it—or correct it—by strengthening the right muscles.
Yoga teacher Leslie Howard recommends this 7-pose sequence to firm and tone glutes for a strong, balanced backside.