5 Yoga Poses to Overcome Burnout
Feeling exhausted and burnt out? Try this easy, do-anywhere sequence from Jules Hunt, founder of the blog Om & The City.
There are many types of yoga that have their own unique set of rules and benefits. Here, you'll find an encyclopedia of yoga sequences by their type of yoga. From Kundalini, Ashtanga, Yin or Prenatal—we cover all the favorites so you can practice them in the comfort of your own home.