5 Yoga Poses to Do Before a Big Job Interview
Here are a variety of yoga poses that you can try before a big job interview that will boost your confidence and ease your nerves.
Vinyasa yoga sequences coordinate movement with breath to flow from one pose to the next. Vinyasa is also the term used to describe a specific sequence of poses (Chaturanga to Upward-Facing Dog to Downward-Facing Dog) commonly used throughout a vinyasa class. Here, you'll find Vinyasa yoga sequences to take your practice to the next level.