Vinyasa Yoga Sequences

Vinyasa yoga sequences coordinate movement with breath to flow from one pose to the next. Vinyasa is also the term used to describe a ​specific ​sequence of poses (Chaturanga to Upward-Facing Dog to Downward-Facing Dog​)​ commonly used throughout a vinyasa class​. Here, you’ll find Vinyasa yoga sequences to take your practice to the next level.