Yoga Sequences

Yoga Sequence for Neck Tension

Lessen tension with this specialized yoga neck stretch practice sequence.

Join Yoga Journal

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In

Join Yoga Journal

Create a personalized feed and bookmark your favorites.

Join for free

Already have an account?

Sign In
woman teaching yoga pose video shoulder and neck tension

Lessen neck tension with this specialized yoga practice sequence.

See alsoYoga for Neck Pain

Barbara Benagh has taught yoga for 30 years. She lives in Boston and cofounded the Cambridge studio Yoga 301.

Stay On Topic