Seven Stretches You Couldn’t Do Without Your Bestie
Get deeper into your poses and stretches with a best friend or yoga partner.
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Warmer weather is here and my bestie and I are taking our yoga practice outdoors. These 7 stretches with a best friend or yoga partner will help improve your flexibility, alignment, and posture.
Standing Forward Bend

Tree Pose

Cow Face Pose

Seated Forward Fold and Plow Pose

Downward-Facing Dog and Handstand

Side Plank Pose

Hero Pose

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