10 Yoga Videos For Building Better Balance - Yoga Journal

10 Yoga Videos to Build Better Balance + Stability

Every pose requires balance. Use these videos as a guide to advance your practice of this key asana skill.

Author:: YJ Editors
Publish date:: Jan 27, 2015
Social count:: 12

Every yoga pose, whether it be on your back or your feet, requires balance. This key asana skill is merely a combination of mental focus applied with physical strength. Use these videos as a guide for advancing your balancing practice.

Ana Forrest provides insight for finding balance and challenging your relationship with the ground.

Ana Forrest provides insight for finding balance and challenging your relationship with the ground.

Open Up to Joy Home Practice Dec 14 Plank Pose

Nov 14 Yogapedia Chaturanga at Wall

Yoga sequence of poses

woman doing yoga outside kneeling crescent backbend pose

Baron Baptiste yoga video sequence

woman in lord vishnus yoga pose

woman doing side plank yoga pose

Pose Dedicated to the Sage Koundinya I

tara stiles prep for flying crow video

Get inspired: Ana Forrest on defying gravity

Ana Forrest provides insight for finding balance and challenging your relationship with the ground.

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Rina toestand

Dylan Werner in One Arm Peacock Pose.

Jeffrey Posner in Crow Pose, bakasana

Story Image 18940

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extended hand to big toe pose, utthita hasta B

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