Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Become a Member

Get access to more than 30 brands, premium video, exclusive content, events, mapping, and more.

Already have an account? Sign In

Brands

Press Releases

Acro Yoga

Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.

Acro Yoga, created by Jason Nemer and Carolyn Cohen, was demonstrated at last week’s Yoga Evolution Conference in New York. The moves combine yoga with acrobatics, and poses are done in the air and in the hands of a partner. “Anyone who is into working out and in pretty good shape would enjoy this type of yoga,””says Adam Rinder, an Acro Yoga instructor at OmFactory in New York (www.omfactorynyc.com). Is this something you would like to try? Is the combining of yoga with other practices, such as spinning and now acrobatics, something that appeals or appalls?