Yoga Journal (www.yogajournal.com), the most trusted voice in yoga today, presents its newest DVD -- "Complete Beginner's Guide" --featuring renowned yoga teacher Jason Crandell.
Disc One shows the 35 most essential yoga poses including Backbends, Standing Poses, and Sun Salutation, all shot with precision using a unique 360 degree video camera. This one-of-a-kind technique, never before seen, shows each individual pose from every angle. After you learn the basics of each posture, Disc Two puts that knowledge to practice with a 60-minute essential practice, a 15-minute awakening practice, and a 15-minute quieting practice.
Price: $24.99. Running time: Approximately 90 minutes. To order, visit www.shopyj.com, or call 1-800-I-DO-YOGA (436-9642).
About Jason Crandell: With more than a decade of experience as a yoga teacher, Jason Crandell provides clear, encouraging, and straightforward instruction. In addition to his role as a contributing editor at Yoga Journal, Jason teaches at Yoga Journal conferences and leads workshops and retreats around the world.
About Yoga Journal: Yoga Journal (yogajournal.com) is the largest circulation yoga magazine in the country. Founded in 1975, its paid circulation is 350,000. Yoga Journal holds several conferences a year, including New York, Boston, Grand Geneva, WI, and Estes Park, CO. Its website -- which Forbes called "The Web's most expansive and impressive Yoga site" -- was nominated for the Webby Award for "Best Magazine Website" of 2008. Yoga Journal also produces many best-selling yoga books and DVDs, including "The Complete Beginner's Guide," "Yoga for Morning, Noon, and Night," "Yoga for Well-Being," "Yoga for Stress," and "Yoga Step-by-Step".
The magazine is owned by Active Interest Media, Inc. (aimmedia.com), the consumer enthusiast media company based in El Segundo, Calif.
For more information on Yoga Journal, contact Dayna Macy, 415-591-0555 X304, firstname.lastname@example.org.