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Balsamic Beets

Serve over a bed of frisee to add a twist to any salad from the Natural Gourmet Institute

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Balsamic Beets

Recipe by Natural Gourmet Institute

Servings
8 six-ounce servings

Ingredients

  • 2 medium beets, peeled
  • 1/2 cup orange juice
  • 1/4 cup balsamic vinegar
  • 1 1/2 tablespoons shoyu
  • Sea salt to taste
  • 3-5 grinds of freshly cracked black pepper
  • 1 bunch chives, chopped
  • 1/2 bunch parsley, chopped
  • 1 head of frisée, cleaned and torn into bite-sized pieces

Preparation

1. Cut beets into long strands by turning on spiralizer (alternately, you can use a mandolin to julienne beets, or a box grater or food processor to shred them).

2. In a medium bowl combine orange juice, balsamic, shoyu, salt and pepper together and pour over beets. Place in the refrigerator for one hour in a covered bowl.

3. Toss with chives, parsley and adjust seasoning to taste before serving.

4. Serve over a bed of frisee.

See Also: Hashed Brussels Sprouts with Carrots and Poppy Seeds

Nutrition Information

  • Calories 0
  • Carbohydrate Content 0 g
  • Cholesterol Content 0 mg
  • Fat Content 0 g
  • Fiber Content 0 g
  • Protein Content 0 g
  • Saturated Fat Content 0 g
  • Sodium Content 0 mg
  • Sugar Content 0 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g