Balsamic Beets
Serve over a bed of frisee to add a twist to any salad from the Natural Gourmet Institute
Get full access to Outside Learn, our online education hub featuring in-depth yoga, fitness, & nutrition courses, when you sign up for Outside+.
Recipe by Natural Gourmet Institute
Ingredients
- 2 medium beets, peeled
- 1/2 cup orange juice
- 1/4 cup balsamic vinegar
- 1 1/2 tablespoons shoyu
- Sea salt to taste
- 3-5 grinds of freshly cracked black pepper
- 1 bunch chives, chopped
- 1/2 bunch parsley, chopped
- 1 head of frisée, cleaned and torn into bite-sized pieces
Preparation
1. Cut beets into long strands by turning on spiralizer (alternately, you can use a mandolin to julienne beets, or a box grater or food processor to shred them).
2. In a medium bowl combine orange juice, balsamic, shoyu, salt and pepper together and pour over beets. Place in the refrigerator for one hour in a covered bowl.
3. Toss with chives, parsley and adjust seasoning to taste before serving.
4. Serve over a bed of frisee.
See Also: Hashed Brussels Sprouts with Carrots and Poppy Seeds
Nutrition Information
- Calories 0
- Carbohydrate Content 0 g
- Cholesterol Content 0 mg
- Fat Content 0 g
- Fiber Content 0 g
- Protein Content 0 g
- Saturated Fat Content 0 g
- Sodium Content 0 mg
- Sugar Content 0 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g