Banana-Berry Smoothie Recipe | Strawberry Banana Smoothie Recipe - Yoga Journal

Banana-Berry Smoothie

This classic banana-berry smoothie recipe is great for days when you need a vitamin C boost or a sweet treat.
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Banana-Berry Smoothie

This classic banana-berry smoothie recipe is great for days when you need a vitamin C boost or a sweet treat. See also4 Ways to Get Your Daily Dose of Probiotics (Smoothies Count!)

  • servingServings

Ingredients

  • 1 medium banana, sliced and frozen
  • 6 strawberries, frozen
  • 2 Tbs. frozen orange juice concentrate, thawed
  • 1 cup vanilla soy milk

Preparation

  1. In blender, combine banana, strawberries and orange juice concentrate. Add soy milk and blend until smooth and creamy. Serve right away.

Nutrition Information

  • Serving Size: 2 servings
  • Calories: 170
  • Carbohydrate Content: 36 g
  • Fat Content: 2 g
  • Fiber Content: 3 g
  • Protein Content: 5 g
  • Sodium Content: 45 mg