Try this healthy recipe for a Breakfast “BLTA” (Baked Tofu, Lettuce, Tomato, and Avocado), featured in our 21-day vegan challenge.
- 2 slices whole-grain bread
- 3 oz sliced baked tofu
- 2 lettuce leaves
- 3 slices of tomato
- 1⁄4 sliced avocado
- 1 grapefruit half
Follow instructions for baked tofu on Day 1. Toast 2 slices whole-grain bread and fill with 3 oz sliced baked tofu, 2 lettuce leaves, 3 slices of tomato, and 1⁄4 sliced avocado.
Serve with a grapefruit half and coffee or tea.