Brussels Sprouts with Walnuts and Orange
When selecting your sprouts, choose those that are firm and fully green.
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When selecting your sprouts, choose those that are firm and fully green.
Ingredients
- 4 pints Brussels sprouts
- 2 Tbs. orange juice
- 2 tsp. lemon juice
- 3/4 tsp. granulated sugar or 1 1/2 tsp. brown rice syrup
- 1/2 tsp. salt
- Pinch white pepper
- 1/3 cup walnut oil
- 1/2 cup chopped toasted walnuts
- 1 Tbs. orange zest in long strips
Preparation
- Discard and trim off yellow leaves and base from sprouts. Cut into quarters. Cook in boiling salted water until just tender, 4 to 10 minutes. Remove from heat and drain.
- Whisk orange and lemon juices, sugar, salt and white pepper together. Drizzle in walnut oil while whisking.
- Toss sprouts with walnuts, zest and dressing.
- Serve immediately, or reserve in warm oven for up to 15 minutes.
Nutrition Information
- Serving Size Serves 12
- Calories 110
- Carbohydrate Content 7 g
- Cholesterol Content 0 mg
- Fat Content 9 g
- Fiber Content 2 g
- Protein Content 3 g
- Saturated Fat Content 1 g
- Sodium Content 110 mg
- Sugar Content 3 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g