Life

Cilantro Pesto

Dulse is a dried sea vegetable that adds a salty flavor similar to Parmesan cheese. Serve this sauce on whole-wheat pasta or add a dollop on top of quesadillas.

Dulse is a dried sea vegetable that adds a salty flavor similar to Parmesan cheese. Serve this sauce on whole-wheat pasta or add a dollop on top of quesadillas.

Servings
TABLESPOON

Ingredients

  • 4 cups cilantro (about 2 bunches)
  • 1/2 cup pine nuts
  • 5 Tbs. olive oil
  • 1 clove garlic, chopped (about 1 tsp.)
  • 3 Tbs. dulse flakes

Preparation

  1. Purée all ingredients in food processor until smooth.

Nutrition Information

  • Serving Size Makes about 1 cup
  • Calories 68
  • Carbohydrate Content 1 g
  • Cholesterol Content 0 mg
  • Fat Content 7 g
  • Fiber Content 0 g
  • Protein Content 1 g
  • Saturated Fat Content 0 g
  • Sodium Content 5 mg
  • Sugar Content 0 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g