Who doesn’t love the smell (and taste!) of a cinnamon roll? This super-charged smoothie version expands your energy, not your waistline.
1. Blend all ingredients and enjoy!
The best way to keep your sights on what’s important today is to stoke your metabolic fire and keep your blood sugar stable by eating a balanced breakfast. If you give your body the energy and balance it’s seeking in the morning, your mind and heart will have a head start.
Recipe excerpted from The 21-Day Yoga Body by Sadie Nardini.