Life

Creamy Yogurt with Passion Fruit Coulis

This light dessert is a lovely way to end a casual meal. To make your own Greek-style yogurt, place 4 cups low-fat yogurt in a strainer over a bowl, cover, and refrigerate overnight. This drains off excess liquid to thicken the yogurt.

This light dessert is a lovely way to end a casual meal. To make your own Greek-style yogurt, place 4 cups low-fat yogurt in a strainer over a bowl, cover, and refrigerate overnight. This drains off excess liquid to thicken the yogurt.

Servings
SERVING

Ingredients

  • 6 passion fruit
  • 3/4 cup tangerine or orange juice
  • 3 Tbs. sugar
  • 3 cups low-fat Greek-style yogurt
  • mint sprigs for garnish, optional

Preparation

  1. Cut passion fruit in half, and scoop pulp and seeds into saucepan. Add tangerine juice, sugar and 1/2 cup water. Bring to a boil. Reduce heat to medium low, and simmer 5 to 6

    minutes, or until slightly thickened. Strain out seeds, and cool.

  2. Divide yogurt among 4 shallow bowls. Spoon passion fruit sauce over top. Garnish with mint sprigs, if desired.

Nutrition Information

  • Serving Size Serves 6
  • Calories 125
  • Carbohydrate Content 19 g
  • Cholesterol Content 5 mg
  • Fat Content 2 g
  • Fiber Content 2 g
  • Protein Content 9 g
  • Saturated Fat Content 1 g
  • Sodium Content 47 mg
  • Sugar Content 16 g
  • Trans Fat Content 0 g
  • Unsaturated Fat Content 0 g