Creamy Yogurt with Passion Fruit Coulis
This light dessert is a lovely way to end a casual meal. To make your own Greek-style yogurt, place 4 cups low-fat yogurt in a strainer over a bowl, cover, and refrigerate overnight. This drains off excess liquid to thicken the yogurt.
This light dessert is a lovely way to end a casual meal. To make your own Greek-style yogurt, place 4 cups low-fat yogurt in a strainer over a bowl, cover, and refrigerate overnight. This drains off excess liquid to thicken the yogurt.
Ingredients
- 6 passion fruit
- 3/4 cup tangerine or orange juice
- 3 Tbs. sugar
- 3 cups low-fat Greek-style yogurt
- mint sprigs for garnish, optional
Preparation
- Cut passion fruit in half, and scoop pulp and seeds into saucepan. Add tangerine juice, sugar and 1/2 cup water. Bring to a boil. Reduce heat to medium low, and simmer 5 to 6
minutes, or until slightly thickened. Strain out seeds, and cool.
- Divide yogurt among 4 shallow bowls. Spoon passion fruit sauce over top. Garnish with mint sprigs, if desired.
Nutrition Information
- Serving Size Serves 6
- Calories 125
- Carbohydrate Content 19 g
- Cholesterol Content 5 mg
- Fat Content 2 g
- Fiber Content 2 g
- Protein Content 9 g
- Saturated Fat Content 1 g
- Sodium Content 47 mg
- Sugar Content 16 g
- Trans Fat Content 0 g
- Unsaturated Fat Content 0 g